Dena discovered Ayurvedic medicine while struggling with her own personal health challenges. She had come to a dead end in working with conventional Western medicine. Quickly, yoga and meditation became Dena’s stronghold, as she built her Ayurvedic knowledge. Using Ayurvedic principles, she was able to completely eliminate severe allergies, chronic sinus conditions, and depression.
Through the practical science of Ayurveda, Dena helps clients discover their natural healing abilities.
She attended school at the California College of Ayurveda and graduated as a Clinical Ayurvedic Specialist in 2012. She is also a certified meditation teacher and certified yoga instructor, registered with Yoga Alliance RYT 500 in 2001. She is a member of the National Ayurvedic Medicine Association (NAMA) and serves on the Minnesota Ayurveda Association (MAA) Board of Directors.
Dena received her hatha yoga and meditation teacher certifications through the Institute of the Himalayan Tradition (IHT) in St. Paul, MN, founded by Sri Swami Rama of the Himalayas. Initiated into the Tradition and taught by Swami Rama’s close disciples, Ma Devi and Swami Jai Dev, she teaches the classical form of hatha yoga from this great Tradition, which has been handed down through an unbroken lineage of masters from the Himalayas.
Through the practical science of Ayurveda, Dena helps clients discover their natural healing abilities.
She attended school at the California College of Ayurveda and graduated as a Clinical Ayurvedic Specialist in 2012. She is also a certified meditation teacher and certified yoga instructor, registered with Yoga Alliance RYT 500 in 2001. She is a member of the National Ayurvedic Medicine Association (NAMA) and serves on the Minnesota Ayurveda Association (MAA) Board of Directors.
Dena received her hatha yoga and meditation teacher certifications through the Institute of the Himalayan Tradition (IHT) in St. Paul, MN, founded by Sri Swami Rama of the Himalayas. Initiated into the Tradition and taught by Swami Rama’s close disciples, Ma Devi and Swami Jai Dev, she teaches the classical form of hatha yoga from this great Tradition, which has been handed down through an unbroken lineage of masters from the Himalayas.